11 Healthy Snacks to Help Support Gut Health

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September 02, 2025 | Source: Eating Well | by Lily Menk

These healthy snacks can help you meet your nutritional needs without sparing any flavor. With gut-healthy, fiber-rich ingredients like chickpeas, apples, berries and yogurt, these dishes can support your gut health and promote healthy digestion. Recipes like our Ranch Roasted Chickpeas and our High-Protein Caesar Dip are satisfying bites that’ll help get you through the day.

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